Weight Loss And Fitness: Build Your Perfect Fat Loss Workout

Learn The Truth About Dieting For Weight Loss For Men & Women | Build A Workout Routines & Workout Plan for Fat Loss
4.39 (89 reviews)
Udemy
platform
English
language
Fitness
category
instructor
Weight Loss And Fitness: Build Your Perfect Fat Loss Workout
614
students
2 hours
content
Mar 2025
last update
$49.99
regular price

What you will learn

Understand the fundamentals of training for weight loss (exercises, intesity, length of workouts...)

Lose fat faster by optimizing your workout plan

Create a workout that is perfect for your needs and lifestyle

Learn which exercises to do for optimal results

Improve body composition by losing fat & building muscle at the same time

Screenshots

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1422308
udemy ID
11/5/2017
course created date
11/22/2019
course indexed date
Bot
course submited by
Weight Loss And Fitness: Build Your Perfect Fat Loss Workout - | Comidoc