Weight Loss And Fitness: Build Your Perfect Fat Loss Workout
Learn The Truth About Dieting For Weight Loss For Men & Women | Build A Workout Routines & Workout Plan for Fat Loss
4.39 (89 reviews)

614
students
2 hours
content
Mar 2025
last update
$49.99
regular price
What you will learn
Understand the fundamentals of training for weight loss (exercises, intesity, length of workouts...)
Lose fat faster by optimizing your workout plan
Create a workout that is perfect for your needs and lifestyle
Learn which exercises to do for optimal results
Improve body composition by losing fat & building muscle at the same time
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1422308
udemy ID
11/5/2017
course created date
11/22/2019
course indexed date
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