Weight Loss Booster: Better Sleep For Faster Weight Loss
The Complete Guide to Get Better Sleep and Use It to Decrease Hunger, Burn More Fat, and Lose Weight Fast
4.68 (162 reviews)
944
students
6 hours
content
Jan 2023
last update
$79.99
regular price
What you will learn
A complete step-by-step guide to using better sleep for optimal fat loss
Take the 3 Weeks to Better Sleep Challenge
Learn the shocking relationship between your sleep quality and your weight
Learn how to manage your time and make sleep a priority in your life
Learn how to build a pre-sleep routine that prepares your mind and body for sleep
Learn how to build a sleep sanctuary to enhance your sleep biology
Learn how to have better days for sleepier nights
Learn about all of the key nutritional supplements that enhance sleep
Learn how to put it all together to build your own perfect sleep lifestyle
Learn from the included 90-Page Sleep Supplement Guide
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4883864
udemy ID
9/15/2022
course created date
12/22/2022
course indexed date
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