Fat Loss For Women

Obliterate stubborn fat with Weight Loss for Women. Lose weight, tone up, eat more, workout less and transform yourself
4.30 (30 reviews)
Udemy
platform
English
language
Fitness
category
Fat Loss For Women
3,188
students
1.5 hours
content
Jun 2016
last update
$19.99
regular price

What you will learn

Lose weight while working out from the comfort of your own home, with no gym and no equipment required.

Eat the foods that you love and lose weight with flexible dieting.

Burn a ton of fat and calories during your workout, and increase your resting metabolism for up to 30 hours after your workout is over.

Save time and energy by NOT commuting to a crowded gym.

Know the difference between good carbs and bad carbs

Workout for about 1 hour per week and lose body fat, lose weight, and build lean, toned, fat-burning muscle mass

Screenshots

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Related Topics
753782
udemy ID
2/5/2016
course created date
8/8/2019
course indexed date
Bot
course submited by