Weight Loss And Nutrition: Lose Fat & Get Your Dream Body
Learn The Truth About Dieting For Weight Loss, Healthy Eating, Meal Planning, Fat Loss, Weight Loss Motivation
4.48 (2484 reviews)
17,622
students
2.5 hours
content
Jan 2025
last update
$94.99
regular price
What you will learn
Understand the fundamentals of weight loss (calories, protein, carbs, fat & more)
Create a diet plan that is perfect for your needs and lifestyle
Learn when, what and how much you should eat for optimal fat loss
Develop healthy eating habits
Avoid weight loss scams and useless supplements
Stay motivated for long term results
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1399440
udemy ID
10/18/2017
course created date
8/10/2019
course indexed date
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course submited by