Beginner in-Home Workouts - No Equipment Needed
Workouts to Shed Fat and Sculpt the Body of Your Dreams
4.80 (30 reviews)
2,130
students
3 hours
content
Sep 2022
last update
$199.99
regular price
What you will learn
Confidently complete fat-burning workouts at home and without any equipment
Sculpt sexy abs, firm your butt, and build toned arms. Have the confidence to take off your shirt at the beach
Learn the foundations of training for weight loss (sets, reps, rest, & intensity)
Reduce injury and confusion with precise video instructions for every workout and every exercise
Modifications provided for each exercise so you can adapt it to your level of experience
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4543436
udemy ID
2/10/2022
course created date
11/28/2022
course indexed date
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