Wellbeing, Stress Management, & Emotional Resilience PART 2
A guide for slightly more advanced students, for taking back control of your stress and wellbeing to change your life.
4.83 (6 reviews)
570
students
1.5 hours
content
Jul 2020
last update
$19.99
regular price
What you will learn
Proven and easy to apply tips and techniques to reduce stress for those who know a little already
Reduce and better manage mild anxiety that has previously stopped you from being your best
Prevent or manage stress that has held you back
Increase emotional resilience to better and more easily handle challenging situations in life
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Related Topics
3007532
udemy ID
4/15/2020
course created date
7/3/2020
course indexed date
Angelcrc Seven
course submited by