21X MEANING IN LIFE: Discover your LIFE PURPOSE in 21 Days
Finding Meaning Amidst Chaos: Navigating the Path to a Meaningful Life
5.00 (5 reviews)
1,009
students
1 hour
content
Apr 2024
last update
$19.99
regular price
What you will learn
Practical Application of Values: Students will identify their core values and learn how to integrate them into their daily lives through actionable steps, ensur
Mindful Living Techniques: Techniques for mindfulness and being present in daily activities will be explored, helping students appreciate the richness of each m
Establishing Boundaries for Well-being: Understanding the importance of personal boundaries and learning how to set healthy limits in relationships, work, and p
Gratitude as a Transformative Practice: Harnessing the power of gratitude by incorporating it into daily routines, fostering a positive outlook, and appreciatin
Action-Oriented Goal Setting: Crafting SMART (Specific, Measurable, Achievable, Relevant, Time-bound) goals aligned with personal values and aspirations, empowe
Mindfulness in Daily Activities: Embracing mindfulness in everyday tasks, conversations, and experiences to cultivate a heightened awareness of the present mome
Self-Care and Nurturing: Developing a personalized self-care routine that prioritizes mental, emotional, and physical health, fostering a deeper sense of self-c
Integration of Lessons Learned: Students will learn how to integrate the insights gained into their daily lives, ensuring that the lessons from the course becom
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udemy ID
11/21/2023
course created date
12/17/2023
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