Art Therapy for Personal Development and Self Healing

Art Therapy Activities for Mindset, Healing and Wellbeing
4.42 (6 reviews)
Udemy
platform
English
language
Personal Transformation
category
Art Therapy for Personal Development and Self Healing
29
students
1 hour
content
May 2023
last update
$19.99
regular price

What you will learn

Use art therapy to unwind and for stress management

Build your confidence by using art therapy techniques

Explore your feeling and emotions through art therapy exercises

Learn to use art therapy for self awareness

Learn to use art therapy for personal development

Learn about the benefits of Art Therapy and how it can support your mental health

Learn how Art therapy heals with self reflection exercises

Use the art therapy exercises for anxiety management

Screenshots

Art Therapy for Personal Development and Self Healing - Screenshot_01Art Therapy for Personal Development and Self Healing - Screenshot_02Art Therapy for Personal Development and Self Healing - Screenshot_03Art Therapy for Personal Development and Self Healing - Screenshot_04
1718160
udemy ID
5/28/2018
course created date
8/19/2020
course indexed date
Bot
course submited by