A Hypnotherapists Guide to Working Through Your Depression
Overcome your depression and learn to love your life again!
5.00 (9 reviews)
13
students
4.5 hours
content
Mar 2025
last update
$19.99
regular price
What you will learn
Learn what depression is and its symptoms.
Challenge you core beliefs and understand how they affect your mental health.
Understand the link between stress and depression
Learn to set goals you will actually achieve.
Learn how past trauma can cause depression and what you can do about it
Set boundaries to improve your life and relationships.
Learn coping Strategies to use when you are feeling low
Take active steps to change your life by creating new healthy habits.
What burnout is, how it can lead to depression and how to heal from it.
Use hypnotherapy to relax and to help shift your mindset.
Related Topics
4812640
udemy ID
8/2/2022
course created date
8/7/2022
course indexed date
Bot
course submited by