Workplace & Personal Mental Health Wellbeing Certification
Workplace Mental Health Aid | Boost Productivity| Happiness Hormones | Superior Control Over Mood | Suicide prevention
4.08 (12 reviews)

84
students
3.5 hours
content
Jun 2024
last update
$54.99
regular price
What you will learn
Mental Health
Unlock strategies for maintaining a positive state of mind and crafting a compelling future.
Manage workplace mental health to boost productivity and be the better Leader
Initial Actions & Responses: Immediate support and sign posting
Triggers and Causes of Mental Health Issues: Alcohol & Substance Misuse
Explore evidence-based methods to enhance the release of happiness neurotransmitters in your brain
Social Media & Cyber Bullying
Acquire understanding of the primary hormones governing your mood and well-being
Anxiety & Panic Attacks
Post Natal Depression in Women and Men
Chronic Stress
OCD (Obsessive Compulsive Disorder)
PTSD (Post Traumatic Stress Disorder)
Alcohol & Substance Abuse
5890260
udemy ID
3/25/2024
course created date
7/17/2024
course indexed date
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