Workplace & Personal Mental Health Wellbeing Certification

Workplace Mental Health Aid | Boost Productivity| Happiness Hormones | Superior Control Over Mood | Suicide prevention
4.08 (12 reviews)
Udemy
platform
English
language
Mental Health
category
Workplace & Personal Mental Health Wellbeing Certification
84
students
3.5 hours
content
Jun 2024
last update
$54.99
regular price

What you will learn

Mental Health

Unlock strategies for maintaining a positive state of mind and crafting a compelling future.

Manage workplace mental health to boost productivity and be the better Leader

Initial Actions & Responses: Immediate support and sign posting

Triggers and Causes of Mental Health Issues: Alcohol & Substance Misuse

Explore evidence-based methods to enhance the release of happiness neurotransmitters in your brain

Social Media & Cyber Bullying

Acquire understanding of the primary hormones governing your mood and well-being

Anxiety & Panic Attacks

Post Natal Depression in Women and Men

Chronic Stress

OCD (Obsessive Compulsive Disorder)

PTSD (Post Traumatic Stress Disorder)

Alcohol & Substance Abuse

5890260
udemy ID
3/25/2024
course created date
7/17/2024
course indexed date
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