腰部功能强化训练
预防损伤、缓解慢性疼痛与提升运动表现
2
students
1.5 hours
content
Jul 2024
last update
$19.99
regular price
What you will learn
缓解腰部疼痛
预防腰部损伤
恢复并强化腰部功能
改善姿势，减少因不良姿势引起的腰部疼痛和不适。
6089653
udemy ID
7/23/2024
course created date
7/26/2024
course indexed date
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