YIN YANG YOGA 【Method of TFL】
Basic knowledge of TFL / Joints / Strength of muscle / Shiatsu Yoga / Before & After / Improvement pose / Bamboo Yoga
7
students
3 hours
content
Feb 2025
last update
$49.99
regular price
What you will learn
Method of "Self maintenance yoga" for Tensor Fasciae Latae muscle.
Stress off with Shiatsu massage
Improved hip joints flexibility
Improving for stiff muscles and trigger points
Related Topics
2163182
udemy ID
1/20/2019
course created date
2/8/2020
course indexed date
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