YIN YANG YOGA【Thoracic curvature elimination method】
Beautiful posture / Improve stoop / Self maintenance YOGA / Power up breathing system
278
students
2 hours
content
Sep 2021
last update
$19.99
regular price
What you will learn
Improve alignment of thoracic spine
Self-check for body maintenance
Elimination of stiff shoulders and stiff neck
Check of Pelvis range of motion
Learn about movement of the neck
Specialized poses for Thoracic spine
Fat combustion with sequence poses
Easy 5 minute sequence in the morning and evening
Importance of abdominal breathing
3716596
udemy ID
12/20/2020
course created date
9/12/2021
course indexed date
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