Beginner Yoga 30 Day Yoga Challenge Learn Yoga Online Yoga
Beginner Yoga Lessons at Home or in Nature - Learn Yoga skills, Yoga Poses, Study Yoga Fundamentals for Beginners Yoga
4.57 (189 reviews)
2,541
students
3 hours
content
Nov 2024
last update
$54.99
regular price
What you will learn
This course is a beginner Yoga course which will help you build a solid foundation to start your Yoga practice.
Learn to master 5 different Yoga Poses
Improve your posture and alignment
Ease stress and anxiety
Improve flexibility
Develop balance
Develop focus and productivity
Improves your mental well-being
Relieve aches and pains
Relax your mind, body and soul
Will better your bone health
Increases self-esteem
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2861466
udemy ID
3/9/2020
course created date
5/24/2020
course indexed date
Angelcrc Seven
course submited by