Yoga for Beginners | Start your Yoga Journey | KhushiSeYoga
Starting Your Journey with Beginner Yoga | Learn | Practice | Self Explore
4.51 (102 reviews)
11,998
students
2.5 hours
content
Aug 2024
last update
$39.99
regular price
What you will learn
In this course, learn exercises for the Eyes, Neck, Shoulders and the Back, Breathing techniques followed by Sun Salutations, or Surya Namaskar, and Shavasana
Yoga
Pranayama / Breathing Techniques
Yoga for Old age people
Yoga for Beginners
Yoga for everyone
Short Yoga Nidra
Be comfortable with the Yoga concept of exploring and knowing yourself at All Levels.
By the end of the course, you will see an overall improvement in health and well-being.
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3364794
udemy ID
7/25/2020
course created date
9/1/2020
course indexed date
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