Yoga for Fibromyalgia and Chronic Pain
7-Day Gentle Yoga Series for Those Living with Chronic Pain
4.83 (42 reviews)
268
students
2 hours
content
Mar 2023
last update
$49.99
regular price
What you will learn
How to incorporate gentle, regular exercise into your life to live and feel better with fibromyalgia
How to create a consistent daily yoga practice
Which stretches and movements suit your body best, and how to integrate them
How to take find modifications that work for you, even on flare up days
Related Topics
3605976
udemy ID
10/31/2020
course created date
11/15/2020
course indexed date
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course submited by