Yoga for Back Pain Relief & Prevention-Certification Course
The SAFE WAY to do Yoga for Back Pain!Alleviate your Pain & Strengthen your Spine with Yoga! INCLUDES 2 CERTIFICATES
4.59 (1278 reviews)
9,962
students
14.5 hours
content
Nov 2022
last update
$99.99
regular price
What you will learn
Learn how to bring the Amazing Health Benefits of Yoga into your own Life, effectively & effortlessly!
Learn how to Relieve Lower Back Pain and/or Prevent it through Yoga. Live a Medication FREE Life!
Reduce your lower back pain through regular exercise of ALL related body muscles
Strengthen your body muscles through empowerment exercises
Increase your stamina through aerobic exercise
Please note that this is NOT a Yoga Teacher training Course
Increase your flexibility and elasticity through the stretching exercises
Strengthen the deep muscles of the spine through the stabilization exercises
Protect your spine and keep it healthy in your everyday life by avoiding unnecessary injuries
Screenshots
1278290
udemy ID
7/3/2017
course created date
9/27/2019
course indexed date
Bot
course submited by