Yoga For You by VEENA
For a calm mind and a healthy body
5.00 (7 reviews)
75
students
12.5 hours
content
Sep 2022
last update
$54.99
regular price
What you will learn
Practice of Yoga in an easy to understand format of basic, intermediate and advance levels
Covers Asanas, Pranayamas and Meditation that will lead towards a healthy mind and a healthy body
I have divided the Yoga tutorials into sessions so as to enable the students to take up any session as per their time limitations
The outcome of these practices will boost up body stamina, increase energy levels will bring about a freshness in mind and body
Asanas for Mind & Body coordination, Muscle strength, management of Diabetes, Vertigo, BP, Thyroid issues, Stress, depression, Anxiety & improving Lung capacity
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3072956
udemy ID
4/30/2020
course created date
6/25/2021
course indexed date
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