Yoga For Beginners: 15 Minutes x 15 Days
Establish an at-home yoga practice to increase flexibility throughout your body
4.92 (79 reviews)
4,473
students
4 hours
content
Jul 2024
last update
$59.99
regular price
What you will learn
Establish an at-home yoga practice
Improve flexibility throughout the body
Increase joint mobility
Improve coordination
Enhance focus and concentration
Increase body awareness
Clear your mind
Alleviate areas of persistent pain
Related Topics
5038678
udemy ID
12/23/2022
course created date
1/12/2023
course indexed date
kokku
course submited by