YOGA & MOVEMENT- RELEASE NEGATIVE ENERGY & REMOVE BLOCKAGES
Release negative energy and remove blockages through movement and yoga exercises
2
students
2 hours
content
Oct 2024
last update
$19.99
regular price
What you will learn
Yoga Stretch to release trauma and for emotional, physical and mental blockages
Floor based full body stretch
Full body stretch to relieve stress and tension and to awaken energy
Opening the hip and sacral region space to prevent disease and to release blockages
Release trauma and emotional blockages stored in the hips and pelvic region with movement exercises
Screenshots
6137759
udemy ID
8/20/2024
course created date
10/22/2024
course indexed date
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