Yoga Nidra Meditations For Deep Sleep
Using the ultimate relaxation technique for releasing stress and drifting into a deep sleep
4.75 (6 reviews)
1,050
students
13.5 hours
content
Nov 2022
last update
$59.99
regular price
What you will learn
A systematic method to release stress and anxiety.
Drift into deep sleep by following some simple instruction while lying down.
Sleep longer and deeper regularly
These Yoga Nidra meditations helps us cope with our fast-paced world of constant distraction, cumulative stress, and poor sleep.
Related Topics
4859194
udemy ID
8/31/2022
course created date
10/19/2022
course indexed date
Bot
course submited by