Yoga Nidra Teacher Training Certificate Course
Yoga Alliance Continuing Education Approved
4.75 (187 reviews)
707
students
3 hours
content
May 2024
last update
$74.99
regular price
What you will learn
Understand the eight stages of yoga nidra
Learn about the history and intention of yoga nidra
Learn about and practice different styles of yoga nidra
Learn how to create your own yoga nidra scripts
Learn about Sankalpa, Sankalpa mudra, Samkaras, Pratyahara, Chidakasha and how they relate to the yoga nidra practice
Learn which breathwork practices and yoga postures are best to do before doing a yoga nidra practice
Screenshots
5550258
udemy ID
9/10/2023
course created date
10/19/2023
course indexed date
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