Yoga Nidra: The Art of Relaxation & Beyond
Unlock the transformative power of Yoga Nidra to facilitate deep relaxation and personal growth
3.67 (3 reviews)
7
students
4 hours
content
Dec 2023
last update
$19.99
regular price
What you will learn
Learn the science behind Yoga Nidra and its impact on stress reduction and overall well-being
Discover the art of deep relaxation through Yoga Nidra
Learn the origins, philosophy, and benefits of Yoga Nidra
Understand the science behind the practice and its impact on the mind, body and emotions
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udemy ID
12/7/2023
course created date
12/10/2023
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