Deep Relaxation with Yoga Nidra: A Complete Guide

"Yoga Nidra Essentials: Relax, Rejuvenate, and Transform Your Life"
Udemy
platform
English
language
Religion & Spirituality
category
Deep Relaxation with Yoga Nidra: A Complete Guide
0
students
1.5 hours
content
Jan 2025
last update
$44.99
regular price

What you will learn

Ways to do Yoga Nidra

Benefits of Yoga Nidra

Way to go through Yoga Nidra session

Yoga Nidra vs sleep vs dream differences

Screenshots

Deep Relaxation with Yoga Nidra: A Complete Guide - Screenshot_01Deep Relaxation with Yoga Nidra: A Complete Guide - Screenshot_02Deep Relaxation with Yoga Nidra: A Complete Guide - Screenshot_03Deep Relaxation with Yoga Nidra: A Complete Guide - Screenshot_04
1507256
udemy ID
1/12/2018
course created date
1/17/2025
course indexed date
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