Yoga Philosophy: 8 Steps to Enlightenment

Learn, flow and practise the 8 steps or 'limbs' of yoga in this introductory philosophy course.
5.00 (4 reviews)
Udemy
platform
English
language
Yoga
category
Yoga Philosophy: 8 Steps to Enlightenment
361
students
2.5 hours
content
Sep 2023
last update
$19.99
regular price

What you will learn

Develop your understanding of Yoga Philosophy with this introductory course

Learn about each of the 8 Limbs of Yoga and how to incorporate them into your life

Enjoy practical sessions including a yoga flow, breathwork session and guided meditation

Reflect on how you can apply yoga philosophy to connect or re-connect to yourself and your inner peace

Screenshots

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Related Topics
4279264
udemy ID
9/3/2021
course created date
9/12/2021
course indexed date
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