Yoga Teacher Training For Trauma, Depression and Anxiety
Yoga Alliance Continuing Education Approved
4.82 (800 reviews)
3,282
students
3 hours
content
May 2024
last update
$74.99
regular price
What you will learn
Learn how to guide yoga classes specifically for people experiencing depression and anxiety
Learn how to offer trauma sensitive yoga classes
Learn which breathwork and meditation practices are the most suited to people experiencing mental health conditions
Learn how mental health condition affect the nervous system and the brain and how yoga can support the body and mind to heal
Learn about the ancient yogic view of mental health
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Related Topics
4970520
udemy ID
11/10/2022
course created date
12/24/2022
course indexed date
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