Yoga Teacher Training Level -1 Diploma

This course provides a firm foundation for teaching Yoga and detailed exploration of deepening your Yoga practice. You will get detailed instructions on the asana practice and with over 120 asanas and its variations which you can incorporate in various levels of classes, whether its beginners or intermediate. The course offers an in-depth lectures on the history and development of Yoga, explains the various paths of Yoga and what Patanjali's Yoga Sutras and the Hath Yoga is all about. A great care is taken to explain the Pranayama practice with in-depth methodologies on four different Pranayama techniques. Eventually explaining the essential qualities of a successful Yoga teacher.