Yoga and Recovey Therapy

Best Yoga therapy especially for those who are sitting all day at work
5.00 (10 reviews)
Udemy
platform
English
language
Yoga
category
instructor
Yoga and Recovey Therapy
524
students
2 hours
content
Jun 2023
last update
$54.99
regular price

What you will learn

Best exercises for proper posture

Reduce the pain and stiffness after working day

Relax your mind and body, let go negative thoughts and emotions

Get quick recovery and boost positive vibes

Boost the energy level and productivity

Make your body flexible and develop mobility

Decrease stress and anxiety

Increase focus and concentration

4752322
udemy ID
6/26/2022
course created date
6/27/2022
course indexed date
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course submited by