Yoga for Stress, Depression & Anxiety (Corporate Wellbeing)

Disruptive innovations in yoga for stress relief and balance mental health (Dhyanorja Kriyas & Yogic Laughter)
4.56 (9 reviews)
Udemy
platform
हिन्दी
language
Yoga
category
Yoga for Stress, Depression & Anxiety (Corporate Wellbeing)
618
students
1 hour
content
Feb 2023
last update
FREE
regular price

What you will learn

New Yogic Laughter Techniques for Stress Relief

How to Overcome Depression and Anxiety through Dhyanorja Kriyas

How to gain Healthy Mind

Sitting Yoga Meditation Wellness Techniques

Easy Yoga Techniques to perform at Workplace & Home

Screenshots

Yoga for Stress, Depression & Anxiety (Corporate Wellbeing) - Screenshot_01Yoga for Stress, Depression & Anxiety (Corporate Wellbeing) - Screenshot_02Yoga for Stress, Depression & Anxiety (Corporate Wellbeing) - Screenshot_03Yoga for Stress, Depression & Anxiety (Corporate Wellbeing) - Screenshot_04
Related Topics
5170906
udemy ID
2/21/2023
course created date
4/5/2023
course indexed date
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