YOGA: 30 Day Serenity Challenge, 30 Short Yoga Flow Workouts
Start Your Mornings With JOY
4.98 (69 reviews)
3,921
students
5.5 hours
content
Sep 2022
last update
$49.99
regular price
What you will learn
Learn easy to follow qigong for short daily workouts with 500 Hour Yoga Alliance Certified teacher Heather Lenz.
Develop your daily yoga practice improve your flexibility, strength, calm, well-being, stress-resilience, and health..
Open to joy
Increase your self-mastery
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3716534
udemy ID
12/20/2020
course created date
12/26/2020
course indexed date
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