12 Day Challenge: I AM Yoga Nidra Introductory Course
Reduce Stress, relax deeply and improve your sleep quality.
4.77 (32 reviews)
152
students
7 hours
content
Feb 2022
last update
$59.99
regular price
What you will learn
Learn one of the simplest Meditation Techniques you'll ever come across
Master Breath, body and Awareness Techniques for total relaxation
Return to a state that restores ultimate health, peace of mind and state of radiant vitality
Develop a consistent daily practice of Yoga Nidra
Learn about the practical benefits and applications of Yoga Nidra
Related Topics
4565012
udemy ID
2/22/2022
course created date
3/3/2022
course indexed date
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