Yoga Breathing Techniques: Inviting calm & clarity with Yoga
Learn breath patterns, movement practices, and experience guided relaxation to relieve stress and invite calm
4.24 (35 reviews)

8,202
students
1 hour
content
Mar 2023
last update
$29.99
regular price
What you will learn
Guided relaxation with Yoga
Breathing techniques for calming the mind and reducing stress
Yoga sequence for calming the body and quieting the mind
Learn to breath right with Yoga
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Related Topics
3564405
udemy ID
10/12/2020
course created date
10/24/2020
course indexed date
Lee Jia Cheng
course submited by