Gut health made simple: Mastering digestion and microbiome
Learning the basics of gut health and the fundamentals of microbiome science
4.75 (2 reviews)
17
students
2.5 hours
content
May 2024
last update
$19.99
regular price
What you will learn
Understand the importance of a healthy digestive tract
Understand the different types of fibre and their importance towards gut health
Learn an overview of disorders of the digestive tract, specifically irritable bowel syndrome
Recognise symptoms of digestive disorders and the difference between a food allergy and a food intolerance
Understand the role that prebiotics and probiotics may have in the body
Cover the impact of the menstrual cycle on gut health
Identify the impact that sleep can have on gut health
Related Topics
5287740
udemy ID
4/23/2023
course created date
4/30/2023
course indexed date
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